233. How to Keep Your Skin Healthy and Vibrant After 40 | with Dr. Mary Alice Mina
Healthy skin after 40 is about more than skincare products. In this episode of The Women’s Vibrancy Code, Maraya Brown talks with Harvard-trained dermatologist Dr. Mary Alice Mina about the powerful connection between skin health, nutrition, sleep, hormones, hydration, and longevity. Learn practical, science-backed strategies to support vibrant skin and healthy aging throughout midlife and beyond.