In this episode of The Women’s Vibrancy Code, Maraya chats with Amy Van Slambrook, a life coach, psychotherapist, and author. Amy and Maraya discuss what it’s like to navigate deep trauma and the resources we have to support us. They also dive deep on why we ALL need help, and why there is no shame in asking for it.
Also in this episode:
- The actual definition of trauma and the difference between Big T trauma, and small t trauma.
- What they see as true vulnerability
- The kind of effects emotional trauma can have on physical well being
- The most effective way to break through areas of true unhealed pain
- Why you can’t do all of the deep, deep work by yourself
- Why someone else’s trauma doesn’t take away from the validity of your own
- Why quick fixes provide relief, but they don’t help confront trauma in a way to move forward in life
- Why Amy teaches a process of “re-parenting” for your inner child
About Amy Van Slambrook
Amy Van Slambrook is a licensed psychotherapist and certified leadership & relationship coach. She helps high-profile women and couple CEOs, entrepreneurs and leaders to reclaim and elevate into the most aligned and powerful version of themselves in their business, relationship and life by doing deep healing and transformation at the soul, mind and body levels. With 30 years of professional experience in psychotherapy, coaching ,executive leadership, genetic and psychological research, functional medicine and entrepreneurship, as well as her own 35 year personal journey of trauma healing and personal development, Amy brings vast experience to her work in post-traumatic growth and holistic wellness and empowerment. She is a sought-after speaker, podcast guest and host, and published author. Amy builds her life and work on a strong foundation of faith.
Stay Connected Amy Van Slambrook
Website: https://amyvanslambrook.com/
Facebook: https://www.facebook.com/amyvanslambrooklmhc/?fref=ts
Instagram: https://www.instagram.com/amyvanslambrook
LinkedIn: https://www.linkedin.com/in/amyvanslambrook
Twitter: https://twitter.com/avanslam
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Make A Connection Call With Maraya Brown
About Maraya Brown:
Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
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