In today’s episode of The Women’s Vibrancy Code, Maraya gets deep and divine. As women, our intuition and our decision-making process are intrinsically tied to our 28-day moon and menstrual cycle. So how can you use that knowledge to your advantage? By taking a detailed look at the phases of a moon cycle, and how each phase is rather a self-contained season, we get greater insight into how we think, act and react. Certain times of our cycle are more conducive to logical decisions while others align more with the emotional side. Understanding the ebb and flow of each lets us tap into our peaks of power, listen to our intuition and make the best decisions at the right times. Tune in to learn more about tracking and working within these cycles and how to unpack your own intuition.
IN THIS EPISODE:
- [01:23] The basics of navigating your 28-day moon cycle
- [04:04] Tracking your own cycle
- [05:40] How the seasons of your cycle tie into feminine intuition and what each season holds
- [14:31] Unpacking listening to our intuition for decisions
KEY TAKEAWAYS:
The 28-day moon cycle is a deep well of intuition. Once you begin to accurately track and anticipate your menstrual cycle, you can harness the weeks as unique seasons, and tap into their benefits. Working within the phases of your cycle allows you to harness more acute decision-making power and use your intuition to its full potential.
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BIO:
Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
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