Have you ever wondered why some days you feel on top of the world, and other days not so much?

Did you know you can align your daily activities with your menstrual cycle to improve your overall well-being and productivity?

Soon you will know just how good this is.

You are about to discover the transformative phases you experience, and how it influences mood, creativity, and even decision-making.

Click ‘Play,’ on the video below to experience and embrace your inner rhythms in ways that may transform your life for the better.

I know you’re wondering…This video is for you even if:

• you’re not bleeding
  
  
• you have irregular menstrual cycles
  
  
• you’re on contraception
  
  
• you’re in perimenopause
  
  
• you’re on the other side of menopause and no longer bleeding. Even if you don’t realize it, you still have internal rhythms, and they often mirror a 28-day moon cycle.

Click ‘Play,’ and turn up the sound to rediscover and embrace your inner rhythm now