Wow, things just keep getting crazier.

How are you doing?

So much is changing around us that it is taking a nervous system upgrade just to navigate it.

This is video #1 in a 4-part series, so make sure to listen until the end, and share it.

In this video, I talk about how all these changes affect us, and some strategies to navigate through any triggers, upsets, or particularly emotional times.

Find video #2 in the series by checking out and subscribing to my YouTube channel.

It is all about how to keep yourself in your center of calm while the storm whirls around you.

I’ve also created a book where I teach you how to build a healthier you and create healthier eating patterns. It’s called the “The Food Solution.”

In my book “The Food Solution” you can skip the chemically ridden altered products and learn the right away to start your diet detox in order to thrive.

I will include links to my favorite support tools and teachers, so make sure to watch your inbox.

Know I am here if you need any support.

Remember, I am working 100% virtually so you no longer need to be in the Los Angeles area, or travel hours to see me.

Through her own journey and her years of clinical experience, Cari found that nothing impacts the success of your life more than how you feel every day.

“If you wake up tired, in pain, emotional, or just not feeling your best then it is impossible to perform at your best. Whether you desire to be the best parent you can be, or the best CEO of a multi-million dollar company, a solid foundation of good health is essential.”

Cari is a Nationally Certified Herbalist. a primary care provider of Chinese Medicine by the California State medical board, a certified N.E.T. (Neuro-Emotional Technique) practitioner, a certified Nutritional Response Testing practitioner, a certified Yoga practitioner, and creator of the Body Stress Analysis Bio-feedback system. Check out her book “The Food Solution.”