122. Unlocking Inner Power: Tracy Litt on Self-Worth and Overcoming Fear

In this episode of The Women’s Vibrancy Code podcast, host Maraya Brown is joined by the inspiring Tracy Litt, founder of The Litt Factor and The School of Becoming. Tracy is a science and spirituality teacher, emotional healer, international best-selling author, and TED speaker. Together, they dive deep into the concepts of self-worth, fear, and the journey to becoming the most authentic and powerful version of oneself. Tracy shares her personal story of transformation from a single mother on food stamps to a successful CEO and reveals the methodologies she uses to help women unlock their potential and embrace their inner power.

In the episode:

• Introduction to Tracy Litt: Tracy introduces herself and shares her passion for helping women reconnect with their higher selves and become the women their dreams require.
• Defining Trailblazing Women: Tracy explains what it means to be a trailblazing woman and the importance of having hutzpah, creativity, and vision.
• The Role of Strategy and Inner Work: While Tracy appreciates strategy and tactics, she emphasizes that the most critical lever for success is inner healing and understanding one’s identity.
• Overcoming Fear and Unworthiness: Tracy shares her personal experiences with fear and unworthiness and how these emotions impacted her journey. She explains how she helps clients identify and overcome these barriers.
• Emotional Healing and Consciousness: Tracy discusses the importance of feeling emotions fully and moving them through the body to achieve higher levels of consciousness and personal power.
• Practical Steps to Embody Power: Tracy provides practical advice on how women can start to feel their emotions and embody their true power in everyday life.

Guest Bio:

Tracy Litt is the founder of The Litt Factor and The School of Becoming™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds licensing in professional coaching, neurology, somatics, and hypnotherapy. Her revolutionary institute integrates consciousness, neuroscience, healing, and energetics to help students evolve into the next level version of themselves. Tracy’s own journey from a single mother on food stamps to a successful CEO fuels her passion for helping others unlock their potential. Her podcast, “The How of Within,” is in Season 2 and can be streamed on all major platforms. Tracy’s TEDx talk, “Dear Fear, It’s Not You, It’s Me,” and her self-help book, “Worthy Human,” have garnered international acclaim.

Connect with Tracy Litt:

• Website: The School of Becoming

• Instagram: @thelittfactor

• Facebook: The Litt Factor

• LinkedIn: Tracy Litt

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About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

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122. Unlocking Inner Power: Tracy Litt on Self-Worth and Overcoming Fear

The Women’s Vibrancy Code: Women’s Health And Wellness w/ Maraya Brown