What does it take to become an empowered woman?
In this episode of The Women’s Vibrancy Code, Maraya Brown explores how to move from exhaustion to empowerment by balancing hormones, boosting energy, and embracing your feminine power.
Maraya shares the six pillars of vibrant living and offers practical tips to help you thrive through perimenopause and menopause.
Tune in to discover how to embody true vitality and become the woman you’re meant to be.
In this powerful conversation, you’ll hear:
- Key to thriving: energy, hormones, libido, confidence, community & vision
- Vitality = presence, reflection & rhythm
- Shift fear to love for better health
- Set boundaries to protect your energy
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Timestamps:
0:00 Empowering Women Through Energy, Hormones, and Feminine Power
0:56 Embracing Pause and Presence in Perimenopause and Menopause
5:01 Empowering Women Through Vitality, Confidence, and Boundary Setting
9:40 Boost Energy and Balance Hormones with Free Resources
11:17 Embracing Vitality and Self-Transformation Through Positive Belief Systems
15:00 Connecting Through Social Media and Podcast Community Engagement
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The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset
Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:
- Three one-on-one calls with Maraya
- Dutch Plus Test and full assessment
- Bi-weekly live Q&A sessions
- Self-paced health portal covering energy, hormones, libido, and confidence
Podcast listeners get an exclusive discount. Use code PODCAST.
Learn more and enroll now: https://marayabrown.com/trifecta/
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Free Wellness Resources
Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.
Download now: https://marayabrown.com/resources/
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Subscribe to The Women’s Vibrancy Code Podcast
Listen on Apple Podcasts, YouTube, and Spotify.
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Connect with the Show
Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group
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Apply for a Call with Maraya Brown
Start your journey with personalized support. Apply here: https://marayabrown.com/call
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About Maraya Brown
Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.
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Disclaimer
The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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This Podcast Is Produced, Engineered & Edited By: Simplified Impact
