What if people-pleasing was no longer an option for women? Imagine the feminine power that would be unleashed in their circles of influence. On this episode of The Woman’s Vibrancy Code, Maraya is speaking with Nicole Doherty about trauma, balance and healing. Nicole is a women’s coach, healer and experienced yoga instructor with 13 years of experience empowering women. Maraya and Nicole talk about the chakra system and how it helps us better understand and overcome past trauma. They walk through ways that shadow work eliminates harmful manifestations and how pleasing people really impacts our lives and our loved ones.
IN THIS EPISODE:
- [01:54] More about Nicole’s journey into yoga
- [10:51] Nicole shares about her childhood and her parent’s secret and complex relationship
- [14:20] Sexual trauma and Nicole’s discovery of modalities and the chakra system
- [18:30] The first three chakras: belonging, sexuality and digestion
- [24:04] What is shadow work and what does it accomplish
- [33:30] Embody Your Priestess: A 5 day virtual live challenge
- [36:12] What is your spirit animal and final thoughts on sacred reciprocity
KEY TAKEAWAYS:
- Paying attention to the chakra system is a powerful way to address and better understand your trauma in order to clear and rebalance yourself.
- There are several facets of shadow work that address different energy we may take on, like victim or martyr, the perpetrator, the people pleaser. All of these can be very subtle and hidden.
- We must prioritize ourselves and allow ourselves to receive. In the act of prioritizing ourselves and allowing ourselves to receive, that’s where we prevent illness because it allows for the energetic exchange of sacred reciprocity and it can play out in money, love, and in wellness.
RESOURCE LINKS
Please join us for Embody Your Priestess: 5-Day Free Chakra Challenge to Transform Your Trauma + Embody Your Priestess Power
Retreat Webpage: Nicole will also be facilitating the Yoga at the Rebirth Your Vibrant Feminine Retreat hosted by Maraya Brown in June 2022.
Vibrant Life Workshop – To get Maraya’s streamlined roadmap to more energy, upleveled hormones and to feel turned on by your life, your lover and yourself, register for the next free Vibrant Life Workshop. Enjoy a personalized and live deep dive with Maraya Brown to address your foundational energy, hormones and libido (without the first step being the next medication) so you can uplevel how you pour into all the people and ways you serve in the world.
BIO:
Nicole Doherty has been serving the wellness industry for 13 years as a Women’s Empowerment Coach, Trauma-Informed Emotional Healer, Shamanic Reiki Master, Transformational Breathwork Trainer + Facilitator, and E-RYT 500 YogaAlliance Certified Teacher Trainer and Mama.
She is the Founder of the The Priestess Within Sisterhood Facebook Community, and her Signature Online Course “Unleash the Priestess Within + Thrive ” and Podcast, “Unleash the Priestess” on She Speaks Talk Radio network. She launched her first co-authored book, Manifest Like a Goddess on March 22, 2022.
Her mission is to empower women to heal their trauma and unleash their passion, power and purpose into the world!
Nicole Facebook Page
Nicole on Instagram
Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their libido.
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