Feeling passion for your life, your lover and yourself is something that can get thrown to the wayside from the monotony of everyday life- especially for busy women and mothers. On this episode, Maraya is joined by Eva Clay, LCSW, and an acclaimed sexologist, psychotherapist guest master coach in The Women’s Vibrancy Code whose mission is to illuminate the soul, sex, and science. Listen in as Maraya and Eva chat about allowing yourself to feel your desires, heal sexual traumas, find pleasure during your 40’s, 50s and beyond, and keep the spark alive.
IN THIS EPISODE:
- [1:51] The root (pelvic region) is the place of creation and abundance
- [4:06] Maraya’s story
- [10:51] Eva joins Maraya to dive deeply into the Libido conversation
- [18:53] What you will learn in Maraya’s program, with Eva as a guest Master Coach
- [26:29] The effects of perimenopause and menopause
- [29:52] How women can begin to heal their sexual traumas and/or shame
- [34:28] Eva and Maraya discuss the “Anatomy of Pleasure”
- [37:35] Different ways of keeping the sexual spark alive
- [40:52] Maraya recaps and adds some additional value
- [44:49] Maraya mentions some quick solutions to try if your libido is low
KEY TAKEAWAYS:
- Women are often exhausted from everyday work-life balance, leaving little time for them to engage with their own desires and passion. Giving yourself some time to prioritize yourself and reconnect with your desire can help reignite that spark.
- Healing sexual traumas and shame can assist the subtleties of increasing passion and help women feel more desire for their life, their lover and themselves.
- If you’re feeling unfulfilled sexually, maybe it’s time to reasses how your desires are being expressed and look deep down inside at your stories of worthiness.
Links Mentioned:
To learn more about The Women’s Vibrancy Code and the program, and to have more access to a deep dive with Maraya Brown, Eva Clay and the other Master Coaches to address your foundational energy, hormones, libido, connection and power, click here: https://www.marayabrown.com/thevibrantlife
To follow Maraya on social media, you can find her here:
FB: https://www.facebook.com/energyhormoneslibido
FB Group: https://www.facebook.com/groups/1603969509778639
IG: https://www.instagram.com/_marayabrown_/
LinkedIn: https://www.linkedin.com/in/maraya-brown-ba235169/
TikTok: https://www.tiktok.com/@maraya_brown
YouTube: https://www.youtube.com/channel/UClFktw3TpnSzo5Pkgm2us8A
BIO:
Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their libido. She joins Eva Clay as one of the Master Coaches in her signature program.
Eva Clay, LCSW, is an acclaimed sexologist, psychotherapist guest master coach in The Women’s Vibrancy Code and professional troublemaker, whose mission is to illuminate the ménage-a-trois of soul, sex and science. Her work is an elegant marriage of the profound and the playful, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. As the founder of The Institute for Intimacy Arts she’s helped thousands of people unlock the keys to lasting love and passion.
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