In today’s episode of The Women’s Vibrancy Code, Maraya is joined by esteemed human-centered consultant Tressa Yonekawa Bundren to explore feminine power, intuition, presence, self-trust and more. Women’s success and equality has historically been blocked. “We won’t give you the funding, but I’ll take you out for a drink” she was told. As Tressa and Maraya discuss, a woman’s empowerment comes from making deliberate choices to stand in the truth of our power. In order to stand in our own power, we need to look inward, question and learn to trust ourselves. That may sound easier said than done, but this episode eases listeners into the concepts and practices. Embodying feminine power and presence doesn’t just affect our reality – it gives our next generation of females permission to do the same. They do what we do, not what we say we will do.
IN THIS EPISODE:
- [07:08] Factors of influence and consideration in self-identity and female power in today’s society.
- [13:57] How self-worth ties into living a legacy
- [17:40] What true power really means and where it can be found
- [22:28] Practices to build regular presence and power practice
KEY TAKEAWAYS:
With societal biases that can often make things turbulent for women to navigate, it’s more important than ever to trust our own selves and step into our power. Between introspection, examining interval v. external validation cues, leaning into our intuition and more, we can begin to take those necessary steps toward personal empowerment,
RESOURCE LINKS:
Join Maraya & Tressa at their March 2023 Women’s Vibrancy Retreat: https://www.marayabrown.com/retreat
Register for the next Vibrant Life Workshop
Connect with Tressa at: https://www.epicoto.com/
Learn more at: https://thetaprootway.com/
BIOS:
Tressa Yonekawa Bundren, M S. Ed., has been a consultant in leadership, teams, boards, optimal services, physician and community integration, corporate inclusion, and belonging for over 25 years. With degrees in neuro-cognitive communication and executive leadership clients from all over the world, Tressa has devoted her life to learning about communication, connection, success and power. She is an international author, mom of daughters and foster-adoption advocate.
Follow Tressa at:
https://www.facebook.com/tressa.yonekawa
https://www.instagram.com/tressayonekawa/
https://www.linkedin.com/in/tressayonekawa/
Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
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