Welcome back to another inspiring episode of the Women’s Vibrancy Code podcast! Join your host, Maraya Brown, as she sits down with Debra McGee to discuss her profound transformation in the Women’s Vibrancy Code program. Debra’s story is a powerful example of how dedicated support and the right program can lead to remarkable health and life changes. In this episode, you’ll discover:
- The Starting Point: Debra’s initial struggles with fatigue, stress, hormonal imbalances, and uncomfortable, frequent periods.
- The Decision to Change: What motivated Debra to join Maraya’s program despite feeling overwhelmed and out of balance.
- The Transformation:
- Diet and Lifestyle Changes: How eliminating gluten, dairy, sugar, and alcohol initiated a significant improvement in Debra’s energy and well-being.
- Support and Accountability: The impact of personalized coaching, one-on-one calls, and support from a nutrition consultant.
- Physical and Emotional Improvements: Increased energy, weight loss, balanced menstrual cycles, and enhanced creativity and productivity.
- Personal Growth: How Debra reconnected with herself, her daughter, and her partner, and how these relationships strengthened as a result.
- Future Outlook: Debra’s newfound hope and motivation to maintain her health and well-being long-term.
Join us for an episode filled with insights and practical tips on transforming your health, energy, and life. If you’re feeling stuck, overwhelmed, or curious about how to make lasting changes, Debra’s story will inspire you to take that first step.
Follow along with Maraya Brown:
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About Maraya Brown:
Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
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