In this episode of The Women’s Vibrancy Code, Maraya discusses the hard difficulties many women face while bleeding during their cycle. She dives deep into why women in that 35 to 55 age range really start to suffer these tough effects. She also offers solutions for those who say they’re bleeding so heavily that they are taken down, taken out of work, worrying about overflow, or have been diagnosed with anemia.
Also in this episode:
- Why heavy bleeding happens in the first place
- Hysterectomies and why you should fight for your right to keep your ovaries if possible
- The effect of progestin from the pill on your adrenals
- The effect of fibroids, polyps, and estrogen build up on your endometrial lining
- Why certain endocrine disruptors cause excess estrogen
- How blood sugar can cause inflammation in your system which results in irregular bleeding
- Why our DHEA goes down naturally as we cross into our mid thirties, and why you need to increase your probiotic rich foods
- Why all of these systems are connected, and how this is not a linear path that happens immediately
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About Maraya Brown:
Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
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