168. Your Body Is Listening: How Thoughts & Emotions Shape Your Hormones

What if your thoughts, beliefs, and emotions were influencing your hormones just as much as your diet, exercise, and supplements?

In this transformative episode of The Women’s Vibrancy Code, Maraya Brown uncovers the energetic and emotional layers of health—the unseen forces shaping your hormones, vitality, and overall well-being. Drawing from the wisdom of Dr. Masaru Emoto, Louise Hay, Thomas Troward, and Kathleen Cameron, she reveals how your mind-body connection is more powerful than you think.

Tune in to discover:

  • How stress, fear, and limiting beliefs contribute to hormone imbalances like fatigue, weight gain, and irregular cycles
  • Why your body “keeps the score”—and how to release stored emotions for true healing
  • The power of Dr. Emoto’s water research and how your thoughts literally reshape your cells
  • How touching lightly on new thoughts (a concept from Thomas Troward) can retrain your body for health and abundance
  • How shifting your perspective on symptoms helps you stop resisting and start thriving

If you’re ready to break free from frustration and create lasting vitality, let’s dive in!

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Feeling exhausted and burnt out? It’s time to hit PAUSE.

Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day.

Save your seat now: https://marayabrown.com/pause/

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The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

  • Three one-on-one calls with Maraya
  • Dutch Plus Test and full assessment
  • Bi-weekly live Q&A sessions
  • Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

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Free Wellness Resources

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

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Subscribe to The Women’s Vibrancy Code Podcast

Listen on Apple Podcasts, YouTube, and Spotify.

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Connect with the Show

Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group

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Apply for a Call with Maraya Brown

Start your journey with personalized support. Apply here: https://marayabrown.com/call

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About Maraya Brown

Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 21 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

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Disclaimer

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.


About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her
undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

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