168. Your Body Is Listening: How Thoughts & Emotions Shape Your Hormones
What if your thoughts, beliefs, and emotions were influencing your hormones just as much as your diet, exercise, and supplements? In this transformative episode of The Women’s Vibrancy Code, Maraya Brown uncovers the energetic and emotional layers of health—the unseen forces shaping your hormones, vitality, and overall well-being. Drawing from the wisdom of Dr. Masaru Emoto, […]
167. Shame vs. Self-Love: Healing Your Relationship with Food featuring Marla Mervis-Hartmann
How do we shift from shame, guilt, and food obsession into true self-love and nourishment? In this thought-provoking episode, Host Maraya Brown welcomes Marla Mervis-Hartmann—TEDx speaker, eating disorder recovery expert, and creator of Love Your Body, Love Yourself—for a deep conversation about the emotional and spiritual aspects of our relationship with food. Together, they unpack: Why so many women […]
166. The Menopause Brain Fog Fix: Sharpen Your Memory & Boost Energy Naturally
Struggling with brain fog, mood swings, or energy crashes in your 40s and 50s? Wondering if hormone replacement therapy (HRT) is right for you? You’re not alone. In this episode of the Women’s Vibrancy Code Podcast, we dive into the neurological side of menopause—not just the hormonal shifts, but how they impact your brain, energy, […]
165. The Midlife Weight Loss Secret: Why Dieting Fails & What Actually Works featuring Nagina Abdullah
Tired of doing everything “right” but still struggling with weight gain in midlife? It’s not your fault. Your hormones, metabolism, and body are changing—and traditional dieting is actually keeping you stuck. In this game-changing episode, weight loss expert Nagina Abdullah breaks down the science of midlife weight gain and reveals what actually […]
164. Tired, Stressed, and Stuck? Here’s How to Break Free & Feel Alive Again!
Are you constantly exhausted, overwhelmed, and stuck in survival mode? In this eye-opening episode of The Women’s Vibrancy Code, we’re breaking down the four stages of transformation—Awareness, Discovery, Mastery, and Flourishing—so you can finally break free from stress, hormonal imbalances, and burnout. Inside this episode, you’ll learn: Why you feel exhausted even after a full […]
163. Unlock Your Divine Superpowers: Energy Codes & Conscious Creation with Alysa Rushton
Are you unknowingly running subconscious programs that keep you stuck? What if you could recode your energy, shift your reality, and activate your divine superpowers? In this powerful episode of The Women’s Vibrancy Code Podcast, host Maraya Brown welcomes Alysa Rushton, also known as the “Divine Superpowers Activator.” A near-death survivor and internationally recognized […]
162. Endocrine Disruptors Exposed: Hidden Hormone Hazards in Your Home
In this episode of The Women’s Vibrancy Code, host Maraya Brown dives into the hidden dangers of everyday products in your home, specifically endocrine disruptors, and their profound impact on hormonal health. In this episode you’ll discover: What endocrine disruptors are and how they interfere with hormones like estrogen, progesterone, and testosterone. The surprising […]
161. Hormonal Chaos, Energy Hacks, and Secrets to Thriving at Any Age with Bria Gadd
In this empowering episode of the Women’s Vibrancy Code podcast, host Maraya Brown welcomes Bria Gadd, the “Period Whisperer,” functional diagnostic practitioner, and holistic health coach. Together, they explore the transformative journey of perimenopause, offering actionable insights on: Understanding the transition from perimenopause to menopause and how to recognize the signs. The “health debt” […]
160. Journey Through Time: A Guided Visualization for Gratitude & Vision
What if you could meet your 90-year-old self, revisit your past, and step into the future you’re meant to create—all in one transformative journey? In this special episode of The Women’s Vibrancy Code, recorded from the serene Mayan Riviera, Maraya Brown guides listeners through a deeply immersive visualization designed to unlock clarity, gratitude, and vision […]
159. The Power of Influence, Strategy, and Vitality with Maresa Friedman
In this episode of the Women’s Vibrancy Code Podcast, Maraya Brown welcomes the brilliant Maresa Friedman—a TEDx speaker, certified Google expert, and top-tier business strategist—for a transformative conversation on building sustainable success in both business and life. Together, they explore: How to scale your business with influence and authenticity Mastering delegation and foundational leadership […]
