Menopause and hormonal changes can leave women over 40 struggling with fatigue, brain fog, inflammation, weight gain, and feeling disconnected from themselves. In this episode of The Women’s Vibrancy Code, Dr. Mark Sherwood joins Maraya Brown to explore functional medicine, peptides, longevity, and hormone health through a root cause approach to healing
About Dr. Mark Sherwood
Dr. Mark Sherwood, ND, is a functional medicine practitioner, bestselling author, speaker, and co-founder of the Functional Medical Institute in Tulsa, Oklahoma. He specializes in hormone optimization, peptide therapy, longevity, and whole person wellness, helping people address root causes and create lasting health through a functional medicine approach.
Connect with Dr. Mark Sherwood
Website: https://www.functionaldr.com/
Facebook: https://www.facebook.com/fmidr/
Instagram: https://www.instagram.com/drmarksherwood/
YouTube: https://www.youtube.com/@livingyourwellnesslife
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Free Wellness Resources
Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.
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Subscribe to The Women’s Vibrancy Code Podcast
Listen on Apple Podcasts, YouTube, and Spotify.
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Connect with the Show
Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group
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About Maraya Brown
Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.
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Disclaimer
The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.






