228. Painful and Heavy Periods After 35: What Your Body Is Telling You

Honest conversations about hormones, energy, desire, and the life you are allowed to want. No fear, no fluff, and absolutely no fine.

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Heavy periods after 35 are often a sign of hormonal imbalance, perimenopause changes, and estrogen dominance, not something you’re meant to suffer through. In this episode of the Women’s Vibrancy Code Podcast, learn how to understand your cycle, support your hormones naturally, and finally address the root causes so you can feel like yourself again.

 

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The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

  • Three one-on-one calls with Maraya
  • Dutch Plus Test and full assessment
  • Bi-weekly live Q&A sessions
  • Self-paced health portal covering energy, hormones, libido, and confidence

 

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Free Wellness Resources

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

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About Maraya Brown

Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

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Disclaimer

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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About the Host

Maraya Brown

Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN) with over 25 years of experience helping women reclaim their energy, hormones, and confidence. She is the founder and host of The Women’s Vibrancy Code Podcast, and specializes in energy, hormones, libido, and deep transformation.