201. How Owning Your Story Builds Unshakable Confidence and Lasting Success | with Khaïry Varre
What if your story is the key to your success? Join Maraya Brown for an enlightening conversation with Khaïry Varre, a powerhouse in business strategy and personal transformation. Khaïry shares how embracing her story — from her beginnings in Saudi Arabia to becoming a sought-after business coach — helped her turn adversity into strength, confidence, and authentic success.
200. How to Feel Aligned Again: Honor Your Body’s Seasons and Reignite Your Energy
Feeling out of sync or disconnected from your energy? Discover how to feel aligned again by tuning into your body’s natural rhythms and reclaiming your inner flow.
199. Breast Health for Women: How to Perform a Self-Breast Exam and Prevent Estrogen Dominance
Did you know that understanding your hormones and prioritizing breast health for women could literally save your life? Discover practical, real-world strategies to reduce exposure to endocrine disruptors, balance your hormones, and support your body’s natural rhythm.
198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment
What if a photoshoot could transform the way you see yourself and boost your confidence from the inside out? In this episode of The Women’s Vibrancy Code, host Maraya Brown, sits down with Liz Hansen, a seasoned boudoir photographer, to explore the empowering world of boudoir photography.
197. Boost Your Vitality: How Women Over 40 Can Feel Younger and More Vibrant
Women over 40—are you ready to feel alive, radiant, and deeply connected to your body again? In this episode of The Women’s Vibrancy Code, Maraya Brown invites you to boost your vitality, balance your hormones, and rediscover the vibrant woman within.
196. Unlock Your Body Type: Nutrition, Hormones & Health Secrets Every Woman Must Know
Did you know your body type can reveal hidden clues about your nutrition, hormones, and overall health? In this episode of The Women’s Vibrancy Code, Maraya Brown dives into the fascinating metaphor of flowers—rose, tulip, lavender, and orchid—to explain how different body compositions reflect unique nutritional needs, hormonal patterns, and potential imbalances.
195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
Are you ready to unlock the secrets to boosting your confidence and motivation as a woman? In this empowering episode, Maraya Brown and Margaret Lynch Raniere dive deep into the fascinating world of female hormonal health and the power of tapping to transform self-doubt into confidence.
194. Melatonin: The Secret to Better Sleep, Mood & Immunity
What if melatonin, not just vitamin D, could be the key to better sleep, mood, and immune support? In this episode of The Women’s Vibrancy Code, Maraya Brown explores melatonin’s potential as the next health breakthrough, delving into its role in circadian rhythms, hormone production, and modern life’s impact on our cycles. She shares tips for optimizing melatonin through lifestyle changes like reducing blue light exposure.
193. Spiritual Awakening: How One Defining Moment Can Transform Your Life Purpose
What if a single life-defining moment could completely redirect your path—and awaken your spirit and soul’s true purpose? In this episode of The Women’s Vibrancy Code, Maraya Brown sits down with Jennifer Spor to uncover her journey from a thriving corporate career to stepping fully into her role as a spiritual visionary and mentor.
192. Guided Meditation for Clarity | Find What You Truly Want & Step Into Authentic Power
What if becoming a mother wasn’t just a life event, but a profound transformation that reshapes your entire identity? In this episode of The Women’s Vibrancy Code, Maraya Brown sits down with midwife and transformational coach Corina Fitch to explore the transformative journey of matrescence—the process of becoming a mother.